by Victoria | Sep 19, 2017 | Uncategorized
World Reflexology week! In typical Kalma massage session our babies are extremely responsive to massage and reflexology. We always preach that it’s most mothers instinctive rub their children’s feet and hands when their child is irritable, crying, or...
by Victoria | Aug 26, 2017 | Uncategorized
A downward facing dog a day keeps the doctor away … so they say I’m a big fan of this simple stretch and a downward facing dog a day keeps the doctor away…so they say! Named after mama best friend. If you’re a beginner this stretch can be picked up...
by Victoria | Apr 14, 2017 | Uncategorized
In a Kalma baby yoga and massage class we talk of touch being the first sense we acquire. Many successful relationships are built upon it and touch is our first language. For going babies it is a way of communicating their language, and a way parents give comfort to...
by Victoria | Feb 20, 2017 | Uncategorized
Why choose Children’s Yoga and Mindfulness? Being a children’s Yoga teacher I do a hell of a lot of reading and in particular the press articles around me. I was astonished this week to read an article in the Telegraph which reported that last week there...
by Sarah Wilkinson | Mar 16, 2023
Sign up to start your Kalma Minds accreditation journey…. Our Classes Pre-School (3 – 5 Years) children’s minds & wellbeing class Our Pre school classes build on foundations set in baby and toddler yoga, encouraging children to be confident in...