by Victoria | May 3, 2018 | Uncategorized
Maternal Mental Health A taboo subject and should be spoken about so much more than it is. There is no shame here. More than one in 10 women develop a mental illness during the time of pregnancy, or within the first year of having a baby and yet, many will suffer in...
by Victoria | Apr 20, 2018 | Uncategorized
We are bringing our innovative childrens yoga for seniors to a local Residential Care home near you! When you think of the importance of social activities and play for children you may think about how they learn to interact with others, build friendships, and keep...
by Victoria | Apr 13, 2018 | Uncategorized
Kalma Baby is thrilled to be part of the VERY FIRST Children’s Activities Week, which runs from Monday 30th April until Friday 4th May 2018! Children’s Activities Week is a celebration of the hundreds of thousands of activities, clubs and classes benefiting...
by Victoria | Apr 13, 2018 | Uncategorized
Why Your Child Learns to do Forward Rolls in childrens yoga?? In a Kalma childrens yoga class the forward rolls are one of the first physical (and simplest) skills that our babies and children learn. Through practice, repetition and words it all helps to familiarise...
by Victoria | Apr 6, 2018 | Uncategorized
This World Health Day we celebrate the health of our families, friends, colleagues and yogis through children’s yoga! We all know that health is the most important thing, and taking care of ourselves and our health is vital to our wellbeing and for our loved...
![World Autism awareness week]()
by Victoria | Mar 26, 2018 | Uncategorized
Top Five reasons why children’s yoga is a great tool for autism Yoga for children as a complementary therapy can be especially beneficial for children with special needs and autism. The benefits typically associated with children’s yoga include improved...
by Victoria | Mar 21, 2018 | Uncategorized
Easter Baby anyone?! You NEED to see this!!! Spring time usually occurs around the Easter period, and since it’s a time of life and growing… Well we thought we would put our two favourite things together…Easter and Pregnancy! Pregnancy is such a...
by Victoria | Mar 17, 2018 | Uncategorized
Let’s Talk about National Conversation Week! National Conversation Week celebrates the art of human conversation and the beauty of communication. There is so much wonder in the human ability to vocalise our thoughts, feelings and ideas – but we know that the road to...
by Victoria | Mar 9, 2018 | Uncategorized
Yoga and mindfulness have been shown in studies to radically improve both physical and mental health in school-age children (ages 6 to 12). Yoga itself improves balance, strength, endurance, and aerobic capacity in children. Whilst mindfulness can offer psychological...
by Victoria | Feb 22, 2018 | Uncategorized
World Thinking Day has got us thinking… How important is it to ourselves and our children to take time out of our day to be at one with our thoughts? Here at Kalma Life, we know the importance of being mindful, especially when it comes to children. Mindfulness...
