by Victoria | Jan 21, 2019 | Uncategorised
The amazing benefits of hugging… 1. Hugging makes your children smarter, so not only do they reap the health and well being benefits of yoga inside kalma baby classes but with each hug they get from another yogi or from a loved one your helping their brains!...
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by Victoria | Jan 15, 2019 | Uncategorised
I’m certainly no Pro….but today I was winning at life It’s been two weeks since I have given birth to our newest addition Rocco Lawrence. He has slotted right into the Riley house with us like a glove. I feel like I’ve blinked and these two weeks have...
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by Victoria | Dec 10, 2018 | Uncategorized
Wellness across the ages – Intergenerational yoga sessions at Kalma Life No matter how old we are, or what milestone we are reaching, yoga has the power to improve all of our lives! With age comes a number of wonderful gifts – wisdom, maturity, experience, perspective...
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by Victoria | Nov 7, 2018 | Uncategorized
Stressed out parents can cause stressed out babies and nobody wants a stressed-out baby. True to form babies are like sponges. They soak up information from the world around them and learn things at a fast pace. They’re also watching you and baby’s feelings are more...
by Victoria | Oct 31, 2018 | Uncategorized
Strong bones come from yoga classes, so take a look at why your children’s bones need some yoga! Whilst they are still growing is so important that we support the strengthening of muscles and bones. But did you know inside our Children’s Yoga classes we are...
by Victoria | Oct 1, 2018 | Uncategorized
Yoga helps ADHD In Kalma Juniors teacher training many new teachers often look puzzled or laugh at the ‘OM, RAM and LAM’ noises we teach in breathing. Not realising we make these crazy vibrating noises because they have physiological benefits. It vibrates the...
by Victoria | Sep 19, 2018 | Uncategorized
Our Family flexible franchise can offer parents the chance to be their own boss, creating their own working hours meaning more time at home being a parent! For working parents trying to get a balance of working life with family life can be a struggle. The rise in...
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by Victoria | Sep 18, 2018 | Uncategorized
Transparency is key in our children’s yoga franchise People often ask me what’s the most important thing in franchising, its transparency. Our childrens yoga franchise model is very simple yet effective and our ethical approach as a franchisor means our...
by Victoria | Sep 17, 2018 | Uncategorized
My story is a some what simple one… If you asked me a few year ago I don’t think I would have known what a franchise was let alone be a franchisor. I guess we all have a calling at some point. Having endured the relentless years as a Retail trainer and...
by Victoria | Sep 10, 2018 | Uncategorized
Yoga classes with Kalma Baby are made as fun as possible! At Kalma Baby, Toddlers and Junior classes our focus is childrens health and well being but with a twist of uniqueness! Its what makes our classes so amazing. So we thought we would tell you 7 fun facts that...
