Maternal Mental Health-The Village

Maternal Mental Health-The Village

Maternal Mental Health Week- The Village. They say it takes a village to raise a child… and anyone who has had one will agree wholeheartedly. The impossible task of balancing being a mother, being your own woman, being a partner or wife, being a friend, having a...
School teacher to Yoga teacher with Laura Dixon

School teacher to Yoga teacher with Laura Dixon

Becoming a Kalma Life Franchisee in Spennymoor after a teaching career  Why a franchise?  Why Kalma Baby? Why not start your own business with your own idea?  Questions I’ve been asked numerous times throughout the last year.  Questions that in the early days, I...
Children’s yoga benefits for Autism

Children’s yoga benefits for Autism

Yoga and autism  Yoga is fast becoming a popular complementary therapy for children with special needs and autism.  Benefits that are typically associated with Children doing yoga include—improved strength and flexibility, and an increasing sense of peace.  What makes...
Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Syndrome  Children’s yoga can be very beneficial for children and more greatly so for those with additional needs like Down’s Syndrome. When parents look for sporting activities to do with their children they usually look at...
Children’s yoga to help improve sleep

Children’s yoga to help improve sleep

Do more yoga to help improve sleep! Yoga is a wonderful tool to help to improve a number of things, such as core strength, stress levels and flexibility; but what many do not know is that yoga also is a great tool to help you sleep and combat insomnia. According to a...
Children’s yoga can help Down’s Sydrome

Baby yoga for sleep deprivation

Help! My kids don’t sleep! Laura-Kalma Baby Washington If you have children of any age, I’m pretty sure you’ve uttered the words ‘My baby won’t sleep!’ while propping your eyelids open with matchsticks, and clutching onto your cup of coffee for dear life. Sleep is a...

A day in the life of a franchisee

Day in the Life of a Kalma Life Franchisee Have you ever wondered what it takes to run your own business as a Kalma Life Franchisee? Well keep reading because I’m going to let you in on what exactly I get up to on a typical ‘work’ day. When I was looking into owning...
Kids yoga to help sleeping!

Kids yoga to help sleeping!

Why You Need Sleep The average child has a busy day. There’s school, taking care of pets, running around with friends, going to sport hobbies or other activities, and of course homework. By the end of the day, a child’s body needs a break. Sleep allows thee body...
Ten entrepreneur top tips for any business

Ten entrepreneur top tips for any business

Ten tips for an entrepreneur! Being an entrepreneur and starting a business I would say is more challenging than most other jobs. Successful entrepreneurs need to operate well wearing many other hats in a daily basis.  These hats include a variety of functions: sales,...