by Victoria | May 2, 2020 | Uncategorised
Let’s face it, there are times now more than ever, this feeling of being stuck in a rut is more apparent in our lives. It’s a feeling of flatness maybe a little stress or anxiety? If so, then it’s definitely time to nourish your soul. Your soul, what is it? You’re...
![Da Do Ron (Rona) Ron, Da Da Do Ron Ron-A grandparents blog]()
by Victoria | Apr 30, 2020 | Uncategorised
Never written a blog before….so here goes…be kind! Covid Bloody 19 – stealing loved ones to meet their maker far sooner than they or their families imagined, robbing the world of any day to day normality, businesses small and large struggling and likely to go under....
![Da Do Ron (Rona) Ron, Da Da Do Ron Ron-A grandparents blog]()
by Victoria | Apr 6, 2020 | Uncategorised
Okay so; we are all aware of the situation right now. We are all stocking up on wine/gin/prosecco/chocolate/more wine. We know things are about to get challenging. So here are some of our top tips on surviving Enforced Family Time! 1. Yoga! Come on now; you knew we’d...
![Da Do Ron (Rona) Ron, Da Da Do Ron Ron-A grandparents blog]()
by Victoria | Mar 23, 2020 | Uncategorised
We are at the beginning of the most uncertain times in most people’s living memory and the world around us has changed faster than we can imagine, so it seems like an odd time to be focusing on “when all this is over”. Especially given we have no idea when that will...
by Victoria | Mar 14, 2020 | Uncategorised
Keep Kalma and yoga on! Did you know a single yoga posture can boost your resilience and immunity to common illnesses these days? It’s not just a tool used for stress and anxiety it offers so much more for our children. Kalma Children’s Yoga can be such a...
![Da Do Ron (Rona) Ron, Da Da Do Ron Ron-A grandparents blog]()
by Victoria | Dec 21, 2019 | Uncategorised
The festive season is well and truly here! So it’s time to introduce Christmas yoga! If you have been to any of our Kalma children’s yoga classes over December then you will have undoubtedly notice the festive-ness yoga postures and sensory additions inside classes! ...
by Victoria | Dec 21, 2019 | Uncategorised
This time of year can be a busy time for most and we often feel over whelmed with all the hustle and bustle of the festive period, forgetting to take a minute to relax! Follow these top ten tips to help de stress during the Christmas season; Eat more chocolate, but...
![Da Do Ron (Rona) Ron, Da Da Do Ron Ron-A grandparents blog]()
by Victoria | Dec 8, 2019 | Uncategorised
Before we become parents, we hear endlessly how amazing having children is. Difficult, but amazing. There’s some power about parenthood that is incredible. Becoming a parent makes you strong in ways you didn’t know were possible. You become immune to all kinds of...
by Victoria | Dec 2, 2019 | Uncategorised
Give the gift of health and wellness this Christmas This December we are starting the health kick a month early! Why not already be in the calming frame of mind with all that zen, chilling and eating well before January arrives? Hey, you never know the gloom of...
by Victoria | Aug 10, 2019 | Uncategorised
Working VS school holidays There aren’t many parents I meet these days this time of year-summer who don’t mention in passing the constant trials and tribulations of juggling the work and family life balance throughout the summer holidays. Many parents struggle to...
