![Top ten reasons WHY you should com to our children’s yoga!]()
by Victoria | Nov 3, 2017 | Uncategorized
Why you should be coming to our children’s yoga classes! There’s undoubtedly many Children’s Activity classes as options to take your little ones along to. Activities for kids come with many perks and for grown ups too. We are often put on spot about...
by Victoria | Oct 11, 2017 | Uncategorized
#World Mental Health Day Maternal Mental Health during Pregnancy Evidence is well documented in relation to a significant number of women experiencing mental health problems in pregnancy such as anxiety and depression during pregnancy. A study by O’Hara and Swaim...
by Victoria | Oct 10, 2017 | Uncategorized
A Yoga Pose a day…keeps the DR at bay! An alarming 1 in 10 children suffer with a mental health problem and what’s worrying is this statistic starts from as early at 12 years old. Emotional well being is just as important as physical well being yet the...
by Victoria | Oct 8, 2017 | Uncategorized
Kalma Junior Children’s Yoga to help Dyslexia and Dyspraxia Yoga can support children with Dyslexia and Dyspraxia by reducing anxiety, helping their coordination and balance, whilst also encouraging confidence with in the child. Our children’s yoga starts...
by Victoria | Oct 3, 2017 | Uncategorized
The life of a Kalma yoga teacher and Franchise owner! To celebrate National teachers day, we asked some of our Kalma life franchise owners and yoga teachers why they decided to become part of our team! Why did you join the Kalma Life Franchise? More time with my...
![Top ten reasons WHY you should com to our children’s yoga!]()
by Victoria | Oct 1, 2017 | Uncategorized
Kalma Mamas Positive Pregnancy and Birthing Affirmation Affirmations are like positive bits of self talk to ones self, a bit like a pep talk to make you believe you have the ability to do it. Simply put, an affirmation is a declaration that something is true. When a...
