Maternal Mental Health

Maternal Mental Health

Maternal Mental Health A taboo subject and should be spoken about so much more than it is. There is no shame here. More than one in 10 women develop a mental illness during the time of pregnancy, or within the first year of having a baby and yet, many will suffer in...
Kalma Children’s yoga in Residential Care Homes

Kalma Children’s yoga in Residential Care Homes

We are bringing our innovative childrens yoga for seniors to a local Residential Care home near you! When you think of the importance of social activities and play for children you may think about how they learn to interact with others, build friendships, and keep...
Childrens yoga brings forward rolls to the floor!

Childrens yoga brings forward rolls to the floor!

Why Your Child Learns to do Forward Rolls in childrens yoga?? In a Kalma childrens yoga class the forward rolls are one of the first physical (and simplest) skills that our babies and children learn. Through practice, repetition and words it all helps to familiarise...
World Autism awareness week

World Autism awareness week

Top Five reasons why children’s yoga is a great tool for autism Yoga for children as a complementary therapy can be especially beneficial for children with special needs and autism. The benefits typically associated with children’s yoga include improved...