Dads do Baby yoga and reap the benefits!

Dads do Baby yoga and reap the benefits!

Yoga is a family affair here at Kalma Baby check out why our dads yoga is so brilliant! Nothing screams I love you from you and bubs than a dads yoga voucher, for baby yoga or baby massage as a gift!  We have the perfect gift you can give your baby daddy this year. ...
Importance of childrens yoga safety in classes!

Importance of childrens yoga safety in classes!

Child safety week runs from 4th to 10th of June 2018, and we at Kalma Life understand the importance of this in our childrens yoga classes. We make childrens yoga safety our number one PRIORITY! Child Safety Week is ran by Child Accident Prevention Trust to raise...
Childrens Mindfulness Benefits

Childrens Mindfulness Benefits

What are the benefits for children from Mindfulness? At Kalma Minds we see childrens Mindfulness as a crucial set of basic life skills that can improve performance in most areas of our childrens lives daily.  Areas include school, sports, arts and social interaction....
Mindfulness for primary aged children

Mindfulness for primary aged children

‘It’s not happy people who are thankful. It’s thankful people who are happy‘ Here at Kalma Life we believe mindfulness for primary children is very important. We encourage our yogis during yoga and mindfulness classes to think about what that really means....
Why Children’s yoga ? The benefits are clear

Why Children’s yoga ? The benefits are clear

Did you know that children’s yoga offers so many benefits to your little ones? Here at Kalma Life our specialised children’s yoga classes are focused on providing the best care and teaching for you to learn how to practice yoga at home, because we believe that...
School LUNCH break children’s yoga!

School LUNCH break children’s yoga!

Yoga has a great way of making us feel re-energised and ready to take on the world. There are so many benefits to practicing yoga, to both adults and children, but it is often thought to be a time-consuming activity. In reality, just 10-30 minutes of yoga can do the...