13 Gifts of Wellness this Christmas

Give the gift of health and wellness this Christmas This December we are starting the health kick a month early! Why not already be in the calming frame of mind with all that zen, chilling and eating well before January arrives? Hey, you never know the gloom of...
The struggle to juggle

The struggle to juggle

Working VS school holidays There aren’t many parents I meet these days this time of year-summer who don’t mention in passing the constant trials and tribulations of juggling the work and family life balance throughout the summer holidays. Many parents struggle to...
Maternal Mental Health-The Village

Maternal Mental Health-The Village

Maternal Mental Health Week- The Village. They say it takes a village to raise a child… and anyone who has had one will agree wholeheartedly. The impossible task of balancing being a mother, being your own woman, being a partner or wife, being a friend, having a...
School teacher to Yoga teacher with Laura Dixon

School teacher to Yoga teacher with Laura Dixon

Becoming a Kalma Life Franchisee in Spennymoor after a teaching career  Why a franchise?  Why Kalma Baby? Why not start your own business with your own idea?  Questions I’ve been asked numerous times throughout the last year.  Questions that in the early days, I...
Children’s yoga benefits for Autism

Children’s yoga benefits for Autism

Yoga and autism  Yoga is fast becoming a popular complementary therapy for children with special needs and autism.  Benefits that are typically associated with Children doing yoga include—improved strength and flexibility, and an increasing sense of peace.  What makes...
Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Sydrome

Children’s yoga can help Down’s Syndrome  Children’s yoga can be very beneficial for children and more greatly so for those with additional needs like Down’s Syndrome. When parents look for sporting activities to do with their children they usually look at...