Wellness Packs

Free downloadable children’s activities packs

 We are delighted to be able to give all children access to our FREE wellness downloadable activities packs. Simply click on the download button to get access and don’t forget to send us any pictures of the activities you complete! Pop back to see the new one’s that we will be uploading over the coming months.

Our packs are filled with practical tips for children, suitable from 5 years to 12 years, on how to look after their own health and wellbeing.  From calming breathing exercises to anxiety relieving visualisations.  We have included some creative activities along with our popular mindful colouring tasks.