Resources
Free useful downloads
You will find on this page some useful resources you can use.
While enjoying our classes from the comfort of your own home or classroom you are able to download and print your own certificates and make your own graduation hats too.
Enjoy our videos over on our Youtube channel for free! Or visit our Library page here.
We are delighted to be able to offer children free downloadable mindful activities workbook. Our activities are designed to be a tool for schools and parents as a way to support children’s health and wellbeing. Filled with practical tasks and tips for children to work through they are great way of showing different techniques to calm the mind and reduce worries. From breathing to poses there are lots of creative ways to use the booklet.
Our colourful section of the site with lots of free downloadable designs you can print off. Take five minutes out of a busy day to reap the benefits of mindful colouring.