Welcome to Kalma Life Gateshead

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Kids yoga classes in Gateshead and surrounding areas

Hi, I’m Christine and I’m very excited to be bringing Kalma Life Children’s and teens, Yoga and Mindfulness classes including our popular baby yoga and baby massage to Lowfell, springwell and the surrounding areas of Gateshead.  I cant wait to meet you!

My daughter attended Kalma Life classes from being a baby and it is our favourite class. I saw my daughters physical, mental and emotional health excel as a result of these classes which is the reason I am now a Kalma teacher and I look forward to watching your babies grow and develop in my classes too!  There are many other benefits which the classes bring including better sleeping patterns which you can read about here.

I have a lengthy career working with babies, children and young adults and I am passionate about helping their development and wellbeing.  I am particularly thrilled to be able to bring my experiences offer something to our future generations in the area where they can also experience the physical and mental benefits of yoga and mindfulness for children and adults.

I am DBS checked, trained and hold a safeguarding certificate. I look forward to seeing you and your little yogis soon!

The Kalma Life brand also boasts a GOLD accreditation from the Children’s Activity Association.

What do people say about us?

Baby Yoga classes with Kalma are incredible! A great way to bond with your baby and benefit their development too.  We have been attending classes with our 9 month daughter, its our favourite activity to do.  Mel and Penelope

We have had Kalma Junior classes in our school working with KS2 now for over a year.  Kalma have delivered Yoga and Mindfulness with our pupils and they have developed a lovely rapport with the children.  The children look forward to some winding down tie and relaxation during their busy school days.  Deputy Head Jane Bush 

Our energetic toddler has been coming along to Kalma Toddler classes for two year now.  Its a much needed hour in the week where Henry can find some time for himself.  He loves his downward dogs and the fun games they play whilst relaxing at the end with the bubbles!  Pippa and Henry 

Our schools are saying...

 

”All of the children across each of the year groups enjoyed the sessions which Kalma Life brought into our school.  They consistenly commented on how calm and relaxed they felt as a result of them.

Sessions were always very well prepared and behaviour management was excellentand very engaging throughout.

After 7 weeks of sessions, the childrens overall wellbeing was improved.”

 

Teacher, Skidby Primary School class 1/2/3/4

Our students are saying...

 

”Outstanding and peaceful.  It created lots of happy memories for me.’’

‘’I felt calmer for the rest of the day because of the sessions.”

‘‘I enjoyed it so much I went home and bought a yoga dvd and a mat.”

Pupils, Skidby Primary School

 

Our students our saying...

 

‘’Some days I as anxious coming to schoool for extended pieces of writing, but the sessions really helped me relax for them.’’

”It helped me to focus and also took my focus away from negative things which were happening in the wolrd right now.’’

‘’It helped me to stay positive and also to relax.  I dont usually like this type of this but it was better than I expected”

 

Pupils, Skidby Primary School