Welcome to Kalma Life Beverley and East Yorkshire

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Cass | Franchisee Owner of Kalma life Beverley & East Yorkshire
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Children’s and Baby Yoga in Beverley and East Yorkshire

Hi, I’m Cass and I’m very excited to be bringing Kalma Life Children’s Yoga and Mindfulness classes including our popular baby yoga and baby massage to Beverley and East Yorkshire.

I’m mum to 3 lovely, lively children aged 4, 7 and 10. When my children were babies I loved getting out and about to all sorts of baby groups and toddler classes, both for the benefits of the class and the chance to socialise with other parents going through a similar stage to me and my baby. Some of the people we met at these groups are now close friends and go to the same school which was great to have familiar faces when the children first started ‘big school’!

Of all the groups we tried I especially enjoyed taking them to baby massage and baby yoga because it helped with sleeping! Now my children are not so little anymore and they are all at school I’m excited to be able to offer something to parents in the area where they can experience the physical and mental benefits of yoga and mindfulness for children and adults.

What to expect?

The classes are relaxed in a fun and stimulating environment and can really aid the development of children and bring huge health and well being benefits to all.  You can read more about how I can bring Yoga and Mindfulness benefits into your child’s school.

I am fully trained, insured, DBS checked and hold safeguarding and first aid certificates. The Kalma Life brand also boasts a GOLD accreditation from the Children’s Activity Association.

Please feel free to get in touch for more information on classes, I look forward to meeting you soon x

What do people say about us?

Baby Yoga classes with Kalma are incredible! A great way to bond with your baby and benefit their development too.  We have been attending classes with our 9 month daughter, its our favourite activity to do.  Mel and Penelope

We have had Kalma Junior classes in our school working with KS2 now for over a year.  Kalma have delivered Yoga and Mindfulness with our pupils and they have developed a lovely rapport with the children.  The children look forward to some winding down tie and relaxation during their busy school days.  Deputy Head Jane Bush 

Our energetic toddler has been coming along to Kalma Toddler classes for two year now.  Its a much needed hour in the week where Henry can find some time for himself.  He loves his downward dogs and the fun games they play whilst relaxing at the end with the bubbles!  Pippa and Henry 

Our schools are saying...

 

”All of the children across each of the year groups enjoyed the sessions which Cass brought into our school.  They consistenly commented on how calm and relaxed they felt as a result of them.

Sessions were always very well prepared and behaviour management was excellentand very engaging throughout.

After 7 weeks of sessions, the childrens overall wellbeing was improved.”

 

Teacher, Skidby Primary School class 1/2/3/4

Our students are saying...

 

”Outstanding and peaceful.  It created lots of happy memories for me.’’

‘’I felt calmer for the rest of the day because of the sessions.”

‘‘I enjoyed it so much I went home and bought a yoga dvd and a mat.”

Pupils, Skidby Primary School

 

Our students our saying...

 

‘’Some days I as anxious coming to schoool for extended pieces of writing, but the sessions really helped me relax for them.’’

”It helped me to focus and also took my focus away from negative things which were happening in the wolrd right now.’’

‘’It helped me to stay positive and also to relax.  I dont usually like this type of this but it was better than I expected”

 

Pupils, Skidby Primary School